Annee Griffiths has worked within the Centre for Mindfulness, Research and practice since 2002. She has taught on eight week courses, Mindfulness teachers’ training courses and on the University’s Masters in Mindfulness programme, where she taught on the foundation module which focuses on mindfulness practice. This experience and teaching on the monthly follow up evening sessions inspired her to develop and teach a follow up course for graduates of the eight week course. She is currently writing a book on staying mindful after the eight week course.