Sarah is a member of the CMRP teaching/training team and has been teaching mindfulness and training others to teach for 18 years. She became involved in school-based mindfulness seven years ago and with teachers and children from Ysgol Pen y Bryn, Colwyn Bay. Sarah is co-author of Paws b (Key Sage 2) curriculum (Mindfulness in Schools Project). She is currently part of the team, through Bangor University, developing ‘ The Present’, a programme to support Foundation Phase/Key Stage 1 and KS2 teachers to share their mindfulness practice with children aged 3-11.

She has published ‘The Mindfulness Breakthrough’, Watkins, 2012 (reprinted as ‘The Mindfulness Key’, 2016) and is co-author of ‘Mindfulness and The Transformation of Despair’, Williams, Fennell, Barnhofer, Crane and Silverton, Guilford, 2015.